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Tag: "strength training"

Saturday Review & Giveaway :: My Trainer Fitness
[ 37 ] 11/26/2011

Saturday Review & Giveaway :: My Trainer Fitness

UPDATED::Congratulations to our two winners, Kirsten and Jen! I’ll be in touch, ladies! When it comes to working out, I would have to say that I’m more of a cardio person. I’m more likely to run, swim, or bike than I am to lift a weight. Honestly, I see strength training as a necessary evil. [...]

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Fitness Friday::Bob Greene’s Total Body Makeover *UPDATED*
[ 74 ] 01/15/2010

Fitness Friday::Bob Greene’s Total Body Makeover *UPDATED*

Winners have been chosen! See the comments below to see if you’re one of the lucky 5!! Ahhhhh. Bob Greene. I can see why Oprah loves him so much. He’s cute, has a nice, encouraging voice, doesn’t cuss or yell at you, he’s thorough in his instructions, AND he looks good in a tight t-shirt. [...]

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