Sometimes, when you are trying something new, it’s easy to get bogged down in the details. The new plan becomes overwhelming and you feel like a failure if you are not able to hit each of the goals that the new plan sets out for you. Somewhere along the line, you lose sight of your [...]
Good evening!! How is everyone doing today? Are you ready for some results?? First you may want to check out the roster page… I’m not gonna lie, it’s looking really sad. Where’d you go? Look at the current team roster here. For several weeks in a row, Team 20 has been at the top of [...]
Why are you here? A lot of times I see that the people who find us are in need of a little motivation and support in their weight loss/healthy living journeys. I love being a part of something that has become so big in a lot of people’s lives. There has been nothing better than [...]
Today Elaine from the Miss Elaine-ous Life is sharing her South Beach Success story! On May 16th of this year I was sitting in my bed and eating my THIRD cupcake for the day and probably my FIFTH for the weekend. See, the day before we’d had my son’s 3rd birthday party and there were [...]
I am so sad to see Shrinkvivor coming to an end! Have you enjoyed the challenge? Have you made progress in your health journey? Have you voted for the Ultimate Shrinkvivor yet? You can view their vlogs/blogs here, then be sure to get back here and cast your vote! We are extending the poll for [...]
My own motivation has been a little lax lately. There’s no real reason…it just happens every once in a while. You’re coasting along and every thing is hunky dory. Suddenly, you realize that you are sitting like a bump on a log, you haven’t exercised in a week and yes you did eat a whole [...]
By show of hands (and I want them raised high because I can see you. Yes I can.), how many of you are afraid to fail? How many of you that are afraid to fail, then avoid things BECAUSE you are afraid you’ll fail? Or give yourself a hard time for failing? It really hurts [...]
It’s hard to fight an enemy who has outposts in your head. ~Sally Kempton, Esquire, 1970 “You think too much.” That’s what I heard from my husband last night while I was talking to him about my fitness woes. I was telling him that I have all these lofty fitness goals but I condemn myself [...]
Seriously, if you would have asked me a year ago what I was going to do on Thanksgiving Day 2009, my plans would not have included getting up at 6:30am to run a 5k even though it was only 49 degrees outside after being diagnosed with a sinus infection less than 24 hours before. But [...]
At the end of each challenge, we like to announce our Biggest Shrinker, present him/her with a fabulous badge, and conduct a little get-to-know-you interview. Meet Christine! Christine was our Biggest Shrinker for the Kiss Me, I’m Shrinking Challenge, with 7 pounds lost! Way to go Christine! Since Christine doesn’t have a blog (she does [...]
On September 4, 2008, I weighed 166 pounds! Today I’m at 148 pounds and I hit my 10% weightloss goal on WW! I’m so excited. I didn’t even realize it when I posted this morning! So, WOOOHOOOOO for me! I’m down 18 pounds since restarting WW in 09.08! Since starting the Sisterhood in November, I’m [...]
Yes, I’m home, and I’m so glad. Don’t get me wrong, I had a WONDERFUL time, but is it just me, or do you feel so unsure when you’re away from home? Unsure of whether you’ll be able to stick with your plan, unsure of whether you’ll be able to resist all the tempting food? [...]
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