I am 57 years old. I am overweight and not in the best shape. I don’t always eat as well as I should. I don’t always exercise like I should. I don’t get enough sleep. I don’t drink enough water. I rarely take my vitamins. I drink way too much diet coke. I think you [...]
Happy New Year, friends! Are you so excited to start this year with a bang? Are you overflowing with ideas, plans, and resolutions? Yes? SO ARE WE! The Challenge We have a brand-spankin’ new challenge for 2012! I will get into the details down below! This challenge is open to both Shrinkers and Non-Shrinkers! Anyone [...]
What a ride SHRINKVIVOR has been! What started with hundreds of challengers was reduced to the TOP 7 SHRINKVIVORS last week. The polls are now closed , the results are in, and the tribe (and everyone else who was awesome enough to vote) has spoken!! Sponsors We would like to give a huge shout out [...]
Greetings Shrinkvivor tribes!! It is the great and all powerful check-in day, when we let the scale speak for us (whether we like it or not!) How did we do this week? First things first, let’s head on over and check in with the scale. When you get the numbers, make sure you write your [...]
Hello Shrinkvivors!! Welcome to Shrinking Jeans Island. Here you will join with your tribemates and try to Outfit, Outlose, and Outlast the competition! If you’re new to SHRINKVIVOR, please go check out the Frequently Asked Questions right now! It will make everything much easier to understand. So what do you need to do right now? [...]
Wow!!! I am astounded by the response we’ve had to SHRINKVIVOR this year! We had 144 people sign up, making up 20 tribes! The challenge officially starts next Wednesday, September 28th, so you have lots of time to get to know your tribemates. TRIBES We’ve made a page with all of the SHRINKVIVOR TRIBES listed [...]
The SENSA® Weight-Loss System is dedicated to providing its customers with the support tools they need to obtain their ultimate weight-loss goals. To help customers take their weight loss journey to the next level, SENSA® has recently remodeled the mySENSA Community (mySENSA.com), an online weight-loss destination designed to help customers lose weight and keep it [...]
Howdy ya’ll! We sure hope everyone’s surviving out there what with all the earthquakes and hurricanes abound up in here. Along with school starting, there’s lots of stress to go around these days. We hope you’re coping healthily and not turning to the cookie dough in the fridge. (Don’t look at me!) Today it is check-in [...]
Welcome to another addition of Throwback Thursday at the Sisterhood! This week we’re taking a look back at fad diets. The days of yore when we wanted to weigh less and quickly and because we knew less, we went about it in a less healthy manner. And in droves. I’ve done this plenty. I realized [...]
What the what?? How is it possibly August? I don’t know how it is for all of you, but summer is just flying by for me and my family. August also means that we are officially in our last 4 weeks of our Burst Into Summer challenge. How are you doing with everything? Are you [...]
Good morning Shrinkers! Can you believe we’ve made it 7 weeks into this challenge already? We’re over half-way there! Are you half-way to your goals yet, or is it time to kick it into SERIOUS gear? I know I need to kick it up several notches. Sheesh! No worries, though, because I know we can [...]
It’s one thing for me to be bored, popping a squat on the couch and sticking my fingers into a bag of chips nice bag of measured out healthy almonds while chomping away mindlessly. (Of course it’s not a good habit to be mindlessly eating anything, but at least it’s me.) It’s quite another thing, [...]
Good morning bursting into summer-ers! How are we feeling today? Have we hopped onto that scale this morning? (Was he/she your friend?) I have to say my scale was pretty good to me but only because of ills that hath befallen our house, and though it’s definitely not my favorite way to lose 3 pounds, it’s definitely a [...]
Hello Shrinking Sisters and Brothers. How is it going? Have you melted from the sweltering heat yet? I don’t know about your neck of the woods, but it’s hotter than hell down here in Texas. H-O-T. The heat isn’t really doing much for me either, other than making me want to stay inside with my [...]
I can say with conviction and 100% absolute certainty that I have never, ever, EVER, been a vacation exerciser. Vacation was a place to vacation — from everything a person needs a vacation from, calorie counting and exercising included. I gained 7 pounds on a cruise once. I didn’t learn from that, either. And I [...]
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