Finding Motivation When You’re Losing Weight Finding motivation for weight loss and getting healthy is something millions of people struggle with every single day. There are numerous websites and studies, and even people who tell you hundreds of ways to stay motivated. Set goals! Have a plan! Put it on the calendar! Plan your meals! […]
Oh yes it does. To lose weight and to maintain that weight loss. This journey can be SO hard at times and it’s for lifetime, which is an awful-long time. I ebb and I flow, ding great, doing not so great. Sure, you can do it on your own and I have earlier in life, […]
Good morning, ladies and gentlemen! How did your week with the weight loss challenge go? Are you keeping in contact with your partner? Are you keeping yourself accountable for your actions? WEIGH IN It’s that time of the week when we check out how we did. Go jump on the scale and write that number […]
Hey! Guess what!! It’s Wednesday, guys! Time to weigh in. You didn’t think we were going to leave you hanging did you? Just because we are between challenges doesn’t mean it’s time to rest on your laurels! We’ve got three weigh ins before the next official challenge starts so let’s get to work! You’s got to […]
Finale? Really?! Where has the time gone? I might be having a minor panic attack when I think about the fact that May is already half over and the kids are going to be done with school in two weeks. We have been Springing into Action for the past several weeks. Remember back on Day […]
WELCOME to the Sisterhood of the Shrinking Jeans! If you’re new around these parts, we are so happy you’re here! You can get more acquainted with the Sisterhood by snooping around the Start Here page. Spring In2 Action is our newest online, community-based NO FAIL weight-loss and fitness challenge! Seriously, and there’s no ‘magic’ pills or […]
I am 57 years old. I am overweight and not in the best shape. I don’t always eat as well as I should. I don’t always exercise like I should. I don’t get enough sleep. I don’t drink enough water. I rarely take my vitamins. I drink way too much diet coke. I think you […]
Happy New Year, friends! Are you so excited to start this year with a bang? Are you overflowing with ideas, plans, and resolutions? Yes? SO ARE WE! The Challenge We have a brand-spankin’ new challenge for 2012! I will get into the details down below! This challenge is open to both Shrinkers and Non-Shrinkers! Anyone […]
What a ride SHRINKVIVOR has been! What started with hundreds of challengers was reduced to the TOP 7 SHRINKVIVORS last week. The polls are now closed , the results are in, and the tribe (and everyone else who was awesome enough to vote) has spoken!! Sponsors We would like to give a huge shout out […]
Greetings Shrinkvivor tribes!! It is the great and all powerful check-in day, when we let the scale speak for us (whether we like it or not!) How did we do this week? First things first, let’s head on over and check in with the scale. When you get the numbers, make sure you write your […]
Hello Shrinkvivors!! Welcome to Shrinking Jeans Island. Here you will join with your tribemates and try to Outfit, Outlose, and Outlast the competition! If you’re new to SHRINKVIVOR, please go check out the Frequently Asked Questions right now! It will make everything much easier to understand. So what do you need to do right now? […]
Wow!!! I am astounded by the response we’ve had to SHRINKVIVOR this year! We had 144 people sign up, making up 20 tribes! The challenge officially starts next Wednesday, September 28th, so you have lots of time to get to know your tribemates. TRIBES We’ve made a page with all of the SHRINKVIVOR TRIBES listed […]
The SENSA® Weight-Loss System is dedicated to providing its customers with the support tools they need to obtain their ultimate weight-loss goals. To help customers take their weight loss journey to the next level, SENSA® has recently remodeled the mySENSA Community (mySENSA.com), an online weight-loss destination designed to help customers lose weight and keep it […]
Howdy ya’ll! We sure hope everyone’s surviving out there what with all the earthquakes and hurricanes abound up in here. Along with school starting, there’s lots of stress to go around these days. We hope you’re coping healthily and not turning to the cookie dough in the fridge. (Don’t look at me!) Today it is check-in […]
Welcome to another addition of Throwback Thursday at the Sisterhood! This week we’re taking a look back at fad diets. The days of yore when we wanted to weigh less and quickly and because we knew less, we went about it in a less healthy manner. And in droves. I’ve done this plenty. I realized […]