Ever feel like you’re just wandering in the desert looking for the road to motivation? Do you find ways to self-motivate, or do you wait for motivation to come knocking on your proverbial door? Are you the type of person who sits idly by waiting for the motivation to “hit” before you start making efforts [...]
So. I totally forgot that I was up for the post today. So I’m racking my brain trying to come up with an idea. Then I remembered that Roni (blogger extraordinaire and organizer of Fitbloggin’) did a post called The ABC’s of Me. Perfect! I’ll do an ABC’s of Weight Loss post. But crap. Now [...]
Last Saturday, I was out for a 4.5 mile run. It was my first cold weather run and my longest run in a long time. I was nervous. I told Dave (my hubby) before I left that I felt physically ill because I just didn’t know what to expect. I put on my (new) cold [...]
Since I was a little kid, I’ve always been negative realistic. In some ways, it serves me well, but largely it sets me up for failure. After all, it’s a defense mechanism. Expect the worst, but hope for the best – and by anticipating bad things, I may not try as hard to meet my [...]
It’s hard to fight an enemy who has outposts in your head. ~Sally Kempton, Esquire, 1970 “You think too much.” That’s what I heard from my husband last night while I was talking to him about my fitness woes. I was telling him that I have all these lofty fitness goals but I condemn myself [...]
So, I’m sitting here trying to think of some wonderful post about some wonderful topic that will make you all want to shout from the rooftops that Thea is an amazing writer and is an inspiration to all those who have, will, want to, have thought about or know someone who wants to lose those [...]
While clothes may not make the woman, they certainly have a strong effect on her self-confidence – which, I believe, does make the woman. Mary Kay Ash (1915 – ) What’s in your closet? Right now. Need to check? Go ahead, we’ll wait… ………………………………….. Did you look? Cool. So what’s in your closet? Did you [...]
No one who achieves success does so without acknowledging the help of others. The wise and confident acknowledge this help with gratitude. ~Author Unknown First off, let me say CONGRATULATIONS to everyone who posted their numbers on Wednesday. Whether you gained, lost, or maintained, it takes a lot of courage to tell the world (or [...]
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