Starting Running from Scratch (Episode 3-3) from Joe English on Vimeo. Starting something new can be a really scary thing. Whether it is something you’ve done before or something you’ve only dreamed about, taking those first steps is sometimes the hardest part. On this week’s episode of the The Rungasm we’re joined by another guest. […]
New to running? Not a problem! We’ve got your back. Check out these informative links to get started! Couch to 5K, aka C25K- Read this great interview with Megan, one of our Sisters, who conquered the C25K Program. Where to Get Started with Running – Everything you need to know about beginning running can be […]
Last week we announced our plan to train for the San Diego Rock ‘n’ Roll 1/2 marathon on June 5th. We can’t wait. There is nothing better than hanging out in real life with the Sisters and Brothers we know so well from online. Read all about it here. Now listen, we really, really, REALLY […]