07/08/2010
This week, my family is on vacation in The Outer Banks, North Carolina. Before we left, I made a promise to myself that I was NOT going to let this vacation derail my triathlon training and eating. That being said, I am on VACATION! Time to relax a little bit and enjoy life. Go with [...]
01/08/2010
It’s hard to fight an enemy who has outposts in your head. ~Sally Kempton, Esquire, 1970 “You think too much.” That’s what I heard from my husband last night while I was talking to him about my fitness woes. I was telling him that I have all these lofty fitness goals but I condemn myself [...]
07/18/2009
I am forever in awe of Christie O. This past Sunday, she completed her FIRST triathlon and we are so proud of her! She wrote about her experience on her weekly Mantra Monday post and I am reposting it here with her permission so that all of you can be inspired! HERE IT IS! A [...]
