I think that it’s a cruel, cruel joke that I happen to be hosting True Confessions for you this week. You see, I was on a cruise last week. Like I said. Cruel joke. I started the week off really well. I had great intentions of not overindulging. I had a plan. Dessert only if [...]
Hello there! Today is the day where we all confess our perfections and our imperfections, our victories and our slip-ups. Whatever it is, just let it all out and dust yourself off for a fresh start. WARNING!!! WARNING!!! WARNING!!! If you want to avoid hearing about my complete and total train-wreck, you may want to [...]
This week, my family is on vacation in The Outer Banks, North Carolina. Before we left, I made a promise to myself that I was NOT going to let this vacation derail my triathlon training and eating. That being said, I am on VACATION! Time to relax a little bit and enjoy life. Go with [...]
This is the time of the week where we confess our missteps and good intentions gone awry. Did you survive Superbowl Sunday (*sniff*) without going overboard or did you give into the salty, creamy goodnesses that often accompany the event? Go now, GO! Confess. True Confessions of Melissa 1. We spent the weekend on location [...]
.!. I’m visiting Beth and her husband Brian. We’re having fun, let me tell you. So much. And you’ll be proud to know that Brian is totally keeping me in check on my eating. At least he’s trying! Like this evening when I opened up the birthday cake box and he said, “you know, I [...]
If you are planning on traveling over the Thanksgiving holiday, chances are you will be skimping on the exercise. I know that I rarely get my workouts in when I am out of town. There are plenty of ways to get some exercise done while being away from the gym and without lugging a bunch [...]
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