Hello Shrinking Sisters and Brothers. How is it going? Have you melted from the sweltering heat yet? I don’t know about your neck of the woods, but it’s hotter than hell down here in Texas. H-O-T. The heat isn’t really doing much for me either, other than making me want to stay inside with my [...]
Hello there everyone! It’s the middle of the week, hump day if you will, and it’s time to check yo self! How did we do this week? How do you feel about the week? Go on in and see if the scale matches how you feel! Because quite often for me the two don’t match [...]
Hello hello! We’re in between challenges but that doesn’t mean you should let your *eating right, living right* goals fly out the window. We still want you to check-in, weigh-in, or whatever you wanna call it. So yeah, go ahead and step on the scale and share the good news with us! Also, I want [...]
Good morning shrinkers and pushuppers! We have completed our 2nd week of the Spring in2 Action challenge! How are you doing? Are you staying on track with your goals? Take a look at the weekly re-cap and make sure you didn’t miss anything! We are getting to know all the new (and old) faces around [...]
Happy Tuesday everyone! It’s time to confess! And what a good time to do it, for some of us who celebrate, it’s Lent! So confess away! I’ll start it off. I am tracking calories and I’m pretty hardcore about it right now on My Fitness Pal (my username is Christieo_7 if you want to friend [...]
Holy MOLY MOLY MOLY MOLY! We’re almost there! Next week is our last weigh-in for this challenge, how are you doing? Well, you know what to do! Head on over to the scale and find out how many numbers that scale is willing to give up for you this week! And we hope the scale’s [...]
Good morning Power of One’ers! It’s that time of the week, the one where we tiptoe over to the scale, gently nudge it so as to not disturb the beast and then ease ourselves onto it so that it gives us a happy, wonderful number in return. So head on over to your scale and [...]
Alright, everyone! Week 2 is OVER! How’d you do? Did you stick to your goals? Was it a crazy hectic week or were you able to stay on task? Sound off, my friends! It’s time to head to the scales and see how you did this week? Up? Down? Maintain? Make a mental note of [...]
We are already a full half of a week into 2011, do you feel more powerful yet? Have you unleashed the “Power of One?” If not, we’ll get you there. It’s still early. Meantime, it is Wednesday and it is time to check in, so off you go! Head over to the scale, weigh-in and [...]
Howdy, there! Seriously? Are we really almost done with this challenge already? Once again, there have been some awesome losses shown by teams this week! I know how tough it is through these dessert-laden holidays. Oh, yes I do. I am so proud of you for trying to kick the holiday weight gain to the [...]
Well it’s already week 3 of the Holiday Hoedown challenge. Can you believe it? Was it 3rd times a charm or 3 strikes and your out? Whatever the case, the good news is that today is a new day. The beautiful thing about healthy living is that we get to make choices all the time. [...]
Howdy y’all! We hope you had a very happy Thanksgiving surrounded by family and friends and healthy traditions! Maybe a little calf roping? No? And what’s that? You ate too much pie and your jeans are too tight? Well don’t worry, we can cure what ails you here at the Sisterhood! It’s time to mosey [...]
Howdy pardners! Our first week of the hoedown is done and gone and it was a blaring success for all of us, right? RIGHT? We kept our food in check, racked up those fitness minutes, and supported our teammates to the best of our abilities! The holidays are upon us, and that means pies and [...]
Grab your partners DO-SI-DO!! Welcome to the Shrinking Jeans Holiday Hoedown! Hope you’ve got your hankies tied tightly around your necks and the spurs on yer boots, cause it’s time to start kickin up our heels! We all need a little fun and a little sparkle in our lives for this holiday season don’t we? [...]
That smiley pumpkin guy right there is mocking me. Calling out to me: “Have all my candy corn, lady, you know you want to!” And I do. And I have. (Darn it.) But I’m an adult. (Right?) I must exert some sort of self-control or at least exhibit some sort of example for my family and [...]
