Good Morning Shrinkers! Or in my case, someone who needs to get back to shrinking. Wednesday has rolled around and it’s time for each of us to assess where we are in our journey. Are we maintaining, have we fallen off the wagon, do we need to kick it back into high gear? I, for one, need to … [Read more…]
Wednesday is check-in day around here at the Sisterhood. And by check-in, we mean for you to let us know how things went for you over the past week. With your weight loss, diet, nutrition, goals, fitness, etc. We want to know it all. Look at Wednesdays as a get together where we all hang out and … [Read more…]
Hello Shrinkers one and all! Not only is it time to hop on the scale buck nekkid to see what’s what for Week 2 of our weight loss challenge, but it is also the day before Thanksgiving! We will get to that in a minute. First things first. How are you doing with the challenge? We always want to hear … [Read more…]
Hey! Long time no hear nor see! I am around but so darn busy. I went back to work for the first time in 8 years and I am still tryng to find my new routine and schedule around working, exercising, taking care of three kids and LIFE. It keeps me on my toes and the days are flying by….just like this … [Read more…]
We are sailing through this weight loss challenge! Week three is done, and we’re cruising in to the second half – only 3 weeks to go. Are you seeing the results you wanted to see? I’m down a total of 9 pounds, after a pretty big loss the first week due to my clean eating reset program. … [Read more…]
Hello dear Shrinkers!! If you have been hanging around the ‘Hood a bit then you know what it means when the calendar says Wednesday! It’s time to hop on the scale in your birthday-suit finest and weigh in! We have just completed Week 1 of our Spring Fling Weight Loss Challenge. How are you doing? … [Read more…]
Where, oh where has the time gone? Seriously. My head just cannot wrap itself around the fact that it is almost March!!! Today is the final weigh in for our New Year’s Weight Loss Challenge! Hop on the scale and check in for the final time! Be sure to leave a comment letting us know how you did, … [Read more…]
Cookies, candy, and booze! Oh, my! Have you finished decking the halls with bows of holly. I have! And personally, I’m just about Fa la la la la, la la la la’d out! This holiday season has flown by. At warp speed. And now it’s time to tip toe over to the friendly little scale, for the last time, to … [Read more…]
Each month, we bring you totally new and awesome monthly fitness calendar that focuses on helping you scare some tone into those flabby parts of your body! This month we’re focusing on the bat wings, back fat, and jiggly arms. EEEEEKKKKK!! Let’s get rid of that junk and firm up our upper bodies, you … [Read more…]
Ok people, it’s that time of the week again. Time to don your birthday suit and hop on that scale and see what’s happenin’! Or, if you are like me lately, what isn’t happenin’! What’s that you say? You need a nudge? How about this one for your body and this one for your soul? Why not print our … [Read more…]
Holy cow! Can you believe it’s already nearing the end of June. Oh wait, your’re on summer break and you’ve not looked at the calendar in weeks? I’m SO sorry to have to slap you back in to reality. *sarcasm* Anyway, go get on the scale, weigh in, and let us know how kick ass you are! Be sure to … [Read more…]
Good morning, ladies and gents! We are a few weeks into our newest fitness and weight loss challenge here at the Sisterhood, and hopefully you are still going strong! Remember that ACTION plan you came up with the very first day of the challenge? Have you been following it? Analyze your goals – … [Read more…]
Hiddey Ho- it’s the eighth week of our challenge, with only one week to go. Where did the time fly off too? Yes, you have one week to kick it into high gear and to finish strong. How are you doing? Have you been doing your ‘thang and watching the numbers shrink on the scale? Has your journey … [Read more…]
Wow. Can you believe it? We’re at the last check-in of 2011. Seriously, where did the year go? So, last week was Christmas, and we all know how the holidays can sometimes go. You go here and eat and there and eat and this place and eat and that place and eat. So, let’s get that out of the way … [Read more…]
Yes, I know we’re between challenges…but that doesn’t mean we can’t all check in with each other. Right? Right. Sooooo. How did this week go for you? I’ll tell you one thing…I am MORE than ready for our upcoming challenge. I need it. Badly. What is our next challenge, you might ask? Well, … [Read more…]