The Sisterhood of the Shrinking Jeans

If you’re new to the Sisterhood, you’re probably asking, what’s a Tworkout?
Well, a Tworkout is a kick ass workout that April and I like to yell at you through your computer, via Twitter. We tweet a last chance tworkout from @shrinkingjeans every Tuesday night, during the Biggest Loser. That’s 8 pm Central Time, and again [...]

This is just a little reminder that our new challenge starts this coming Wednesday, February 24th! We are in the process of organizing teams for the challenge, so if you’d like to be on a team, AND you haven’t already spoken up, please do so now! All of you who let us know on last [...]

What is that you say?  The answer is no, we aren’t skipping a weigh-in just because we are in between challenges! Go ahead, head over to your scale, step on it, peek at your weight, and then come back here and tell us all about it. 
Yes, really.
Today really is a weigh-in day.
How did you do?  Fantabulous or craptastic?! I was [...]

Good morning Sisters and Brothers! How are you this fine Wednesday morning? Can you believe we’re on Week 5 of Rethinking our Shrink? Wow. Time really does fly when you’re having fun!!
So tell me, did you get your homework done last week? Did you read some of the letters our future selves wrote to us? [...]

**Technical issues with the download, so see below for the Tworkout!***
It Tuesday, and that can only mean one thing: Last Chance Tworkouts!
So here’s the skinny:

Follow the Sisterhood on Twitter!
Join us while we watch the Biggest Loser.
We’ll Tweet a workout (Tworkout) for you to complete during the commercial breaks.
Tworkout starts at 8 p.m. Central time, and [...]

It’s Wednesday, folks!  What are you waiting for??  Go jump on the scale!
How did Week 2 go for you?? Did you get what you expected? Do your results match what you put into this week?  Tell us all about how it went!! Leave your results and/or blog post link in our comments.
If you are just [...]

Rethink Your Shrink is about changing from the inside. It’s about looking back so that you can move forward by changing the present. We will re-evaluate our eating habits, our patterns, our obstacles and our activity levels. We will take with us what worked in 2009 and dispose of what didn’t.
Good morning SISTERHOOD! It’s weigh-in day, and [...]

I know what you’re saying….WHAT?!?!  A weigh-in the week of Christmas?!  Can’t we have a week off?
No.
Look, I know that we are ALL busy making sure everything is in order for when you get that visit from Santa, I have been, too!  (Yes, I still believe in Santa.  Don’t judge.)  But even though we’re all [...]

It’s true! Today is the final weigh-in for our Shrink-a-Versary Extravaganza Challenge. First thing I want you to do is reach around and give yourself a pat on the back for sticking with the challenge through Thanksgiving and the beginning of the holiday season. WOW!
It’s been 7 weeks, and hopefully you’ve had some great losses! [...]

Alright, ladies and gent(s), it’s Wednesday so you know what that means!
Glee is on tonight!
No wait, sorry.  That’s not why we’re here.  Silly me!  We’re here to weigh in!!
Go jump on those scales and then come back and tell us how you did.  Do you have something to celebrate?  Did you have a major revelation?  [...]

Good morning, Sisters and Brother!
It is the Wednesday after a major (U.S.) food-centered holiday and, as I’ve read, there were also birthdays (Brian!) and children’s birthdays and husband’s birthdays going on this past weekend, and well, it’s been an eating nightmare to many people this past week, to be perfectly honest.
How has it been for you? [...]

You guys thought we forgot about weigh-in today, huh?
Of course we didn’t forget.  We just wanted to prolong it as long as possible.
So yeah, go ahead and do that favorite Wednesday morning (or afternoon or evening) thing that you like to do called WEIGH-IN.  The only time this is my favorite Wednesday thing to do [...]

Hello sisters and brothers!! Today is weigh-in day here at the Sisterhood, and we want to know how you did this past (non-challenge) week! Did you keep up your momentum and shrink some more? We hope so. Hop on those scales and let us know how you did, okay!
And now for the important stuff! SHOW [...]

We’re in the home stretch, folks!
We’ve only got one more week in the Shrink For Good challenge.  Are you close to your goals?
Go hop on the scale and let us know how you did!  Then show us your cans!  (I feel so naughty saying that…giggle!)
Our latest exercise challenge started on Monday!  We are training for [...]

Good morning Sisters and Brothers!  It’s Weigh-In Wednesday!  Lots to talk about this week, so settle in!

First, today is the end of our 21 Day Challenge.  We challenged you to challenge yourselves to create healthy new habits for 21 days.  How did you do?  Did you create healthy new habits?  Will they stick?  Did you [...]