Sometimes, when you are trying something new, it’s easy to get bogged down in the details. The new plan becomes overwhelming and you feel like a failure if you are not able to hit each of the goals that the new plan sets out for you. Somewhere along the line, you lose sight of your […]
Yesterday, Lisa outlined the Weight Watchers plan, and today I’m going to outline the South Beach Diet for you. Now to be honest, I’ve never used the South Beach plan to lose weight. I’m a half-assed Weight Watchers girl. But Weight Watchers is what I know, what I’m comfortable with, it’s ingrained into my brain. […]
Are you like me and wonder how the heck different diet plans work? What is “South Beach”? Counting Calories- what is that? How do I “Eat Right For MY Type”? And what about my favorite- what exactly is Weight Watchers and how does it work? Look for posts this week discussing various diet plans- the in’s and out’s, […]