Back to Basics Weight Loss Challenge {DietBet}

Back to Basics Weight-loss Challenge

WOAH doggies! Summer is winding down, the kids are going back to school, and I pulled my jeans out today and they were a little snug. WHAT? Yeah, it's true, I've been a little relaxed with my eating (ahem), and being down with plantar fasciitis has all but ceased my exercise regimen. My routine has … [Read more...]

Wednesday Check-in: Where did summer go?

Wednesday Check-in: Where did summer go?

Good morning Sisterhood readers! How is this beautiful Wednesday treating you? I have to say I'm a little out of sorts this morning. I think putting my contacts in the wrong eyes this morning might have something to do with it, and it would probably help immensely if I went and swapped them. And the … [Read more...]

Wednesday Check In – Keepin’ It Real

Keepin'ItReal

Good morning ladies! It's Wednesday and this is the "Keepin' It Real" edition for our weekly check in! I'm calling this the "Keepin' It Real" Check In post because my reality hasn't been pretty for the past couple of months and it's time to come clean! I want y'all to know that I'm NOT perfect! I … [Read more...]

Wednesday Check-in + The Drop One Challenge Update

Wednesday Check In With a Challenge

  Hello once again, Shrinkers once and all ! How is everyone?  How did you all do this week? Go get on that scale and hurry on up, why dontcha? We are all eager to hear how you did this past week! You will remember that last week, I wrote about the Drop One Challenge.  This was a mission to focus … [Read more...]

Wednesday Check-in + the Drop One challenge

Wednesday Check In With a Challenge

Hello Shrinkers! You know the drill. It's Wednesday. For the rest of the world it means Hump Dayyyyyyyy. For all of us here in the 'Hood, it means it's time to get nekkid and hop on the scale and see what's what! How are you doing on your journey toward health and fitness? If you are like me, … [Read more...]

Wednesday Check-In & Mini-Challenge

clouds-green-hills_web

Happy Wednesday, Shrinkers! If you're new to the Sisterhood, every Wednesday we have a check in post. This helps all of us, stop and take account of our week so far. Make changes to the things we're doing or not doing. First things first, go hop on that scale and see where you are.  If you blog, … [Read more...]

My Favorite Health and Fitness Gadgets, Apps and Apparel

0395a3f-1.cached

I love reading about the latest and greatest in health and fitness gadgets almost as much as I love changing up my workout. It’s fun, it’s exciting, and who know what fabulous benefits may result. I also love my tried-and-true products, which I faithfully stand by, no matter what new, fancy … [Read more...]

Wednesday Check In + A Challenge

Hellloooooo Shrinkers! How are you doing this week?  Wednesday is our official weigh-in day here at Shrinking Jeans.  Are you ready to step on the scale and share your weight loss/gain?  I know it can be so hard to take account of where we are via a scale, BUT if you have been slacking off (like … [Read more...]

Checkity-Check-in Wednesday

weight loss get back on track

Hola Shrinkers! How are you doing this week? Did you know that Wednesday is our official weigh-in day here at the Sisterhood? All the way back to the very beginning of our site almost 6 years ago! Wanna know why? Because weighing in on Wednesday gives you a few days to recover from any faux pas that … [Read more...]

Time-saving workouts: HIIT

HIIT

Life's busy. And sometimes (even though we hate to admit it), that can get in the way of a good workout. However, if you can put the excuse demons at bay and have a good 20 minutes, you can get a decent sweat fest in, especially if you do high-intensity interval training. High-intensity interval … [Read more...]

Super Bowl Workouts

SB6

Today is the day!! As a Colorado native, I might be a little biased. ~~~~~~~~~~~~~~GO BRONCOS!!!~~~~~~~~~~~~~~ Ok, I might be a lot biased. On this day, football lovers and non-football lovers unite - some to watch the game and observe every strategy, hoping the money they bet on the game turns … [Read more...]

This Year, I Accomplished:

girl

So every week, we create posts tailored to our wonderful Sisterhood readers...AKA all of you! The truth is, without our wonderful followers, there would be no SJ community. Well, there might be, but it would be A LOT smaller. We've touched on running, weights, diet, giveaways, recipes, staying on … [Read more...]

The Importance Of Cross-Training

cardio

Are you a runner? A biking enthusiast? A die-hard elliptical fiend? A prevalent stair-climber? Whatever may peak your interest when it comes to a good workout is most definitely something you should keep at. If you enjoy it, stick with it. An important aspect of working out and/or training for … [Read more...]