Subscribe via RSS Feed

Tag: "weight loss"

A Blast From the Past – Dress for Success
[ 8 ] 05/11/2012

A Blast From the Past – Dress for Success

As I was sitting around thinking about what to write, I realized that I’ve been going through my closet a lot lately. Which made me think of this post I wrote a couple years back. It’s definitely still pertinent, so take another look, if you please.   While clothes may not make the woman, they [...]

Challenges
[ 0 ] 04/21/2012

Challenges

Do you remember being a kid in school and your gym teacher telling you about the President’s Council on Physical Fitness award? I remember thinking that would be cool, but I was never motivated enough to actually go for it. I am facing the prospect of vacationing for more than half of the month of [...]

Spring In2 Action Check-In {week 2}
[ 12 ] 04/11/2012

Spring In2 Action Check-In {week 2}

Good morning, ladies and gents! We are a few weeks into our newest fitness and weight loss challenge here at the Sisterhood, and hopefully you are still going strong! Remember that ACTION plan you came up with the very first day of the challenge? Have you been following it? Analyze your goals – decide what [...]

Spring In2 ACTION 2012
[ 25 ] 03/28/2012

Spring In2 ACTION 2012

WELCOME to the Sisterhood of the Shrinking Jeans! If you’re new around these parts, we are so happy you’re here! You can get more acquainted with the Sisterhood by snooping around the Start Here page. Spring In2 Action is our newest online, community-based NO FAIL weight-loss and fitness challenge! Seriously, and there’s no ‘magic’ pills or [...]

TMI FRIDAY!
[ 13 ] 03/23/2012

TMI FRIDAY!

There’s an ugly side to working out that no one really wants to talk about. OK, perhaps most people don’t really want to talk about it but we don’t shy away from those things here. It’s a Sisterhood. There’s safety in numbers. Recently, I was thinking about the things I’ve done during my workouts & [...]

Getting to the end result
[ 3 ] 03/20/2012

Getting to the end result

When I started this whole weight loss thing, I don’t think I had a clear idea of what was in store for me. I had my map, I had my tools, but I didn’t realize what an adventure it would be. I’m not sure if I realized how long it would take. I’m not sure [...]

Weekly Check-In {march 14}
[ 3 ] 03/14/2012

Weekly Check-In {march 14}

Good morning, friends! How are you? The weather here in North Dakota has been amazing {like 70s!!}, and I can’t even tell you what it has done for my mood and motivation! I.love.it. How was your week? Did you toot your horn yesterday? I hope so, because everyone deserves an “atta-girl” once in awhile! We’re [...]

Introducing….My Brother and His Journey to Lose Weight and Kick Diabetes to the Curb
[ 27 ] 03/01/2012

Introducing….My Brother and His Journey to Lose Weight and Kick Diabetes to the Curb

Today, I bring you a special post….very special to me.  See, my brother Greg has embarked on his own weight loss journey and asked if he could write something up for Shrinking Jeans (that’s us up above).  He wanted to write his story and be accountable to others, in addition to himself. I may have [...]

Review: The iSafe Bag, Your Personal Alarm System for Running!
[ 3 ] 02/18/2012

Review: The iSafe Bag, Your Personal Alarm System for Running!

You probably know this about me but I am a somewhat neurotic safety freak when it comes to going out and running on my own. I carry personal defense systems that shall not be named along with my tiny fists of fury. So when iSafe reached out to us to do a review, I was all [...]

Do You Eat Healthy? Ask your Kids! (A Funny Project.)
[ 10 ] 02/10/2012

Do You Eat Healthy? Ask your Kids! (A Funny Project.)

This week my Kindergartner had homework. There were little boxes on the paper and in each box he was supposed to write down something on our grocery list, spell it out how it sounds and then draw a picture to go with it. The example they gave was a picture of an apple and the [...]

Shrink Yo Self in 2012  (Week 4)
[ 9 ] 01/25/2012

Shrink Yo Self in 2012 (Week 4)

The Weigh In Good morning, everyone! Wakey wakey eggs and (turkey) bakey! It’s a new day, the sun is shining, the birds are chirping, are you ready to step on the scale? I am sure that it’s going to be nice to you today, I just have a feeling! You’ve worked hard this week, you [...]

[ 14 ] 01/13/2012

It’s Never Too Late!

I am 57 years old. I am overweight and not in the best shape. I don’t always eat as well as I should. I don’t always exercise like I should. I don’t get enough sleep. I don’t drink enough water. I rarely take my vitamins. I drink way too much diet coke. I think you [...]

Dear Me. In 2013.
[ 13 ] 01/04/2012

Dear Me. In 2013.

Happy New Year!!!! Wow, we’re really getting up there, next year will already be 2013?? Are ya kidding me? Ok here we go. Friends, countryfriends, new friends and old! Hear ye, hear ye! It’s time for our annual trip down memory lane, the most important project of the year! The Dear Me Project! Now, new [...]

Shrink Yo’Self in 2012 {new challenge}
[ 23 ] 01/01/2012

Shrink Yo’Self in 2012 {new challenge}

Happy New Year, friends! Are you so excited to start this year with a bang? Are you overflowing with ideas, plans, and resolutions? Yes? SO ARE WE! The Challenge We have a brand-spankin’ new challenge for 2012! I will get into the details down below! This challenge is open to both Shrinkers and Non-Shrinkers! Anyone [...]

Live Big with Ali Vincent
[ 8 ] 12/08/2011

Live Big with Ali Vincent

I think that we all know about the ups and downs of weight loss and fitness. The peaks and valleys, so to speak. We have our good days, we have our bad days. We have the days or weeks when we are in a rut and having a hard time finding our way out. It [...]