I had a little bit of a mental breakdown the other day. I’ve been feeling very overwhelmed with life in general and I’ve been reading time management books and thinking about what I can do to change my life. I was walking around the house trying to figure out how to finish the sentence “I [...]
My own motivation has been a little lax lately. There’s no real reason…it just happens every once in a while. You’re coasting along and every thing is hunky dory. Suddenly, you realize that you are sitting like a bump on a log, you haven’t exercised in a week and yes you did eat a whole [...]
It’s still Monday and there is still plenty of time to confess your past week’s transgressions, struggles, wins. For those of you new to this concept, every Monday, we invite each of you to “confess” what has been going on with you over the past week- the good, the bad, and the ugly. Write a [...]
