Marci Lall is a nationally recognized weight loss and body sculpting specialist, certified personal trainer (CPT) and the author of the internationally popular e-book – The Rebound Workout. Go to TheYoYoDietReport.com to claim your FREE “Permanent Weight Loss Starter Kit”. When Marci offered to put together a lower-body workout video for Shrinking Jeans, we were [...]
I am on Day4 of Level 3 on the 30-Day Shred, and maybe it’s just me, but it seems to be getting harder each day rather than easier. I mean, I’m already sweating and out of breath after the freaking warm up! By the time I hit circuit 2 I’m ready to die, and when [...]
Monday, April 6th, marks the first of the 30 day Shred Challenge. What does this mean for you? Lots of sweat, sore legs, burning arms, sore abs and maybe even some tears. And no, I’m not trying to scare you, I’m just telling you what to expect. But I want to tell you what else [...]
Once again, it’s time for some fessing up :) I am still weighing myself everyday. Sometimes more than once a day. My weight is going up instead of down this week. That really pisses me off because I’m doing so good this week. I’ve even worked out or gone hiking most days. And I never [...]
