Now that we’re into the new year, many people are making resolutions and looking to take their fitness challenges to new heights. This week’s Mailbag Monday question is a good one on that theme. Now many people may read this question and think, “what’s the big deal in moving from a 5K to 10K”, but [...]
Fitness Friday is upon us, and this week I’m going to give you my top fitness picks, and in turn I want you to share yours! There are so many Sisters (and hopefully some brothers lurking out there), with different experiences we can all learn from. So check mine out and then share your top [...]
Another week down in the Shrink For Good Challenge! Are you keeping up with the goals you’ve set for yourself? Are you seeing the results you hoped for? If you are doing the EA Sports Active Challenge, are you keeping up with your workouts? Is the scale headed in the right direction? Go jump on [...]
