December 19, 2008 By Lissa
Sunday, 12/14: Miles and miles of walking during shopping. That’s what it felt like!
Monday, 12/15: Sat in vehicle for 8 hours. No exercising.
Tuesday, 12/16: 50 minutes Precor AMT, 5 minutes odd Precor machine, 30 minutes arm/ab weights.
Wednesday, 12/17: 40 minutes AMT, 30 minutes leg/ab weights.
Thursday, 12/18: 50 minutes AMT, 30 minutes arm/ab weights.
Friday, 12/19: 20 minutes arc trainer, 6 minutes elliptical, 15 minutes AMT. That’s it. That is all I had in me today.