Confession: I haven’t been to the gym ALL WEEK.
True, the kids are home on Christmas break which makes it that much more of a pain-in-the-ass, but I think I was beginning to feel a little burnt out. After four months of hitting it hard, I think this break is just what I needed. Now on Monday, after I have dropped the twins off at school, I can head to the gym feeling renewed and well-rested.
It is the beginning of a new year and this is a time when many of us are just starting new eating plans and have just made our exercise vows. You may have to try many new things before you find an activity that you enjoy and suits your style. My personal favorites? I love the Turbo Jam series. The Precor AMT. Aerobics. The arc trainer.
What exercise/activity do you LOVE?
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