Gulp | The Shrinking Jeans of Crooked Eyebrow

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Posted by crookedeyebrow on January 18, 2009

Gulp indeed, I’ve been drinking plenty of water since I was ill all last week. Today even more so. I have been reading a book about natural diet solutions for PCOS and Infertility and came across a formula for just how much water you should drink and some interesting facts. (more that I’ll share in the future too)

The suggestion is to drink [email protected] of your body weight in water each day. Seriously as I type that all I hear are toilet flushes…

Your weight x 40% =ounces to drink

For example:(using my weight)

205 # x 40% = 82 oz of water

So basically I have to drink 2.5 quarts of water daily. Now I have been increasing the water, but not that much yet. In fact, that is going to be my goal for this week! If you need me I’m sure you can find me in the little girls’ room.