Heart Healthy Smoothies | The Sisterhood of the Shrinking Jeans LLC


This past year it seemed that every where I looked I saw pomegranates . From the produce bins, juice bottles and even Starbucks. When I ran across this heart healthy recipe I wanted to share. Unfortunately I was not familiar with pomegranate before and honestly what could be better than a smoothie?

Pomegranate Smoothie

This refreshing smoothie is made with pomegranate juice, which has more antioxidants than any other juice, and fights the free radical damage that can lead to premature aging, heart disease, and cancer.

Ingredients 1/2 cup pomegranate juice 1/2 cup unsweetened frozen berries

2 tablespoons plain or artificially sweetened nonfat yogurt