Eat This Not That – Today’s Tip – The Shrinking Jeans of Melissa

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February 28, 2009 By Lissa

Do y’all remember when Crooked Eyebrow posted a review on Eat This Not That, The Supermarket Survival Guide? I picked up the book while we were on vacation, and let me just say it is SO VERY INTERESTING. There are some complete shockers in there!

I thought I would share some of the information to help you make better food and drink choices. And since today is Saturday, what better place to start then… BEER!

DRINK THIS:

Michelob Ultra – 95 calories, 2.6 g carbs, 4.2% alcohol

Leinkenkugel’s Honey Weiss – 149 calories, 12 g carbs, 4.9% alcohol

Rolling Rock Extra Pale – 120 calories, 10 g carbs, 4.5% alcohol

Budweiser – 143 calories, 10.6 g carbs, 5% alcohol

Guinness Draught – 125 calories, 10 g carbs, 4% alcohol

NOT THAT!

Blue Moon – 171 calories, 12.9 g carbs, 5.4% alcohol

Bud Light – 110 calories, 6.6 g carbs, 4.2% alcohol

Budweiser American Ale – 182 calories, 18.1 g carbs, 5.3% alcohol

Sam Adams Light – 119 calories, 9.6 g carbs, 4% alcohol

Corona Extra – 148 calories, 14 g carbs, 4.6% alcohol

George Killian’s Irish Red – 163 calories, 13.8 g carbs, 4.9 % alcohol

Heineken – 166 calories, 9.8 g carbs, 5.4% alcohol

Source: Eat This Not That