I hope that post title didn’t come across as rude. I certainly didn’t mean it that way. But, really…
Why are you here?
Yes, I know to get support in your weight loss journey. That’s the surface answer. But have you ever stopped to ask yourself why you want to lose weight?
So many of us walk around saying “I want to lose weight.” That’s great! I’m so happy for you and you can totally do this. But I want you to really stop and ask yourself WHY?
The answer could be the difference between long term success and waffling on the scale.
If you are doing this for anyone other than yourself, it’s going to be so much harder. If you are doing this to please someone else, you have to question how long those results are going to last.
So I ask you again…Why are you here? What are your reasons for losing weight?
Here’s my top 5:
- I want to set a better eating example for my kids than my parents did for me.
- I don’t want to wait until I’m in my 60s and a doctor tells me I HAVE TO.
- I want to be able to keep up with my kids when they play.
- I want to be fit enough to compete in a mini triathalon.
- I want to feel better about myself.
Your turn! Tell us all, WHY ARE YOU HERE???
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