August 20th, 2009 | | Posted in Exercise, Lisa |
I went to the gym this afternoon.
I walked on the treadmill for one hour.
I walked 3.5 miles.
I burned over 300 calories.
I sweated.
I chatted the entire time with my galpal Lauren. She is my Austin BFF and I love her.
The exercise plus the girl talk was exactly what my tired soul needed.
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