Lisa » Blog Archive » I did it for me


August 20th, 2009 | | Posted in Exercise, Lisa |

I went to the gym this afternoon.

I walked on the treadmill for one hour. 

I walked 3.5 miles.

I burned over 300 calories. 

I sweated.

I chatted the entire time with my galpal Lauren.  She is my Austin BFF and I love her.

The exercise plus the girl talk was exactly what my tired soul needed.

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