I didn’t post last week because last week was crazy, and Wednesday I was running with my mom trying to get things ready to go to my grandparents for Thanksgiving. But I will tell you this. I was up. Quite a bit. Here’s why:
I didn’t work out and I ate like crap. The End.
This week, I’m happy to say that I’m back down to where I was two weeks ago. 147 lbs. Which is really still up overall, but I’m working on it.
That’s right, folks, I lost during the Thanksgiving week! And that was with that evil Aunt Flo looming. Here’s why:
I got plenty of exercise and while I had a few treats, I ate healthy.
Also, Sunday, Monday, and Tuesday I ran a total of 6 miles, which I know isn’t great, but it’s a start. I shaved 20-30 seconds off my 5K time from when I visited Christy in Texas, so I was super excited about that! And for now, I’m planning on running on the weekends outside, then Monday and Tuesday in the gym after work.
So, I guess that’s it until next week!