Last week’s weigh-in: 169.5 lbs
This week’s weigh-in: 168 lbs 168.5 lbs
Loss of 0.5 1 lb for the week (apparently my tired eyes couldn’t see the scale right and my tired brain couldn’t do simple subtraction!)
Total loss of 4.5 lbs for this challenge
I was hoping for a bigger loss, especially with all of the exercising I have been doing of late, but my body is apparently on the slow weight loss road. That is OK, because I know with slow loss, I will most definitely keep the weight off once it effing comes off. I have to just be patient.
I already have the exercise part down pat, now I have to get the “eating right” part down pat this has always been the hardest part for me. I am not journaling and I’m only keeping my nighttime snacking down on certain nights, not all nights. I’m considering joining Weight Watchers or counting calories but I’m not sure if I have the discipline for either. Hey, I’m just being truthful here. Of course, if I don’t buckle down and get better control of my eating (I think faulty portion control is at work), then my weight loss will continue to be slow, slow, slow.
That’s OK. I will work it out and figure it out. This is about a lifestyle change for me. I’m not looking for any short term solutions. I’m in this for the long haul.
On a lighter note…………
Last night, Shrinking Jeans hosted our last chance TWorkout ( twitter + workout = tworkout) while watching The Biggest Loser. A few of us decided to record the fun downright silliness and let me just say that I have never had so much fun as I did making this video making a fool out of myself.
What you see of me in this video is EXACTLY who I am in real life- a little goofy, yapping away a lot, laughing a lot and smirking occasionally. What do you see?
Oh yeah, major kudos to my friend Amanda (and videographer) of this momentous occasion. I’m not sure who laughed more- me or her.