January 13, 2010 By Lissa
Okay, I did it. You may have seen my tweets where I was afraid to step on the scale this morning. When I got on the scale earlier this week, it was UGLY. Downright hideous. I chug-chug-CHUGGED water last night. So much, in fact, that I woke up THREE times to groggily make my way to take a piss.
I weighed-in at 220.6 lbs this morning. That is a gain of 0.4 from last Wednesday. I’ll take it, because it could have been so much worse.
My head was barely in the game this week. I think I may be getting overwhelmed at HOW FAR I need to go. I have the tools, I have the support, I just need to utilize these and make the changes. Like Thea said last week, I need to break it down into smaller goals and maybe I won’t get so completely overwhelmed by the fact that I want to lose 55 pounds!
It’s a new day. A GOOD DAY. I have my workout clothes on, the car started, a load of laundry washing (I just had to throw that in there) and I am shutting down the computer, lacing up my shoes, and getting my ass to the gym. STAT.