Let's Tworkout! | The Sisterhood of the Shrinking Jeans LLC


Hey! You!  We’re tworking out over on twitter tonight, so come join us, k?  Okay, okay…if you absolutely CAN’T join us (and you had better have a good excuse!), you can do the tworkout on your own.  First thing tomorrow morning.  Got it?  I expect a roll call in the comments.  I mean it…

Today’s tworkout:

1.  Grab your weights, cause I need you to hold your weights while you give me 3 mins of buttkicks.

2.  40 squats with tricep kickbacks.

3.  Grab a towel.  Roll it up, place it on the floor.  Stand on the left side of your towel and jump sideways over it.  Then jump sideways back.  Jump side to side for 3 mins.

4.  30 side alternating side lunges with bicep curls.

5.  Push-ups, as many as you can do.  And while you’re at it, alternate raising your leg every 5 reps. (You’re welcome.)

6.  60 second plankhold.  Two of them.


And that was you’re tworkout for this week!  Have fun!!

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