I’m really not surprised, and actually, it probably should have been worse.
This week, I’m up .4.
So, this morning, I actually started tracking my food again. I feel more accountable, and have eaten very sensibly today. I hate hate hate food journaling, but it’s a necessary evil. I think if I can actually SEE how much I’m eating, I’ll be more likely to reel in the snacking.
I’m also going to drag out the Wii fire up EA Sports More Workouts. I’m thinking I may start up a six week challenge.
We still have a few more weeks left in this challenge and I’m determined to drop five pounds.
I can do it. I just need to focus and visualize fitting into my smaller jeans – maybe I’ll even hang them up next to my mirror…or the fridge!