Happy Tuesday, my tweeps! How’s your week so far? I know you all are just so excited that it’s Tworkout day, right?! I know you are! And I know you’ll join us on Twitter tonight as we tworkout while we watch TV!! Yay!
Tonight’s Tworkout:
1. 2 mins jumping jacks, 1 min 30 sec running in place
2. 30 jump squats (Remember these? Squat down, jump up, go slow and controlled!)
3. Military style push-ups (these are with your hands right under your shoulders), as many as you can do.
4. 3 mins butt kicks, while holding weights.
5. 40 jumping lunges
6. 50 bicycle crunches
7. STRETCH
We start at 8 p.m. Central…see ya there!!