That’s RIGHT. It’s Tuesday! It’s Tworkout day! There is a TON of good TV on tonight, and, well, we may as well get a few good exercises in while we watch TV, right? Right. So, join us on Twitter at 8 p.m. Central. That’s an order.
1. 2 mins high knees, 1 min buttkicks(with weights)
2. Side plank holds, 30 seconds each side
3. 50 squats.
4. Chair dips. As many as you can do!
5. 3 mins jump rope
6. Alternating lunges with bicep curls. 40.
See ya there!
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