Man, oh MAN, what a tworkout we had last week! I mean, you guys just rocked it last week! I had so much fun, and I hope you did too! And just look, here it is Tuesday, and we get to do it all over again! I know you all are excited! So, head on over to Twitter at 8 p.m. Central, and let’s have another great tworkout! I may even throw in another giveaway. But you have to show up to find out!
1.) 3 mins high knees (and I want those knees HIGH!)
2.) 35 squats with tricep kickbacks
3.) Push-ups, as many as you can do!
4.) 2 mins jump rope, 1 min buttkicks (with weights)
5.) Wall sit, hold it for as long at you can! (Man, I love this exercise.)
6.) Reverse crunches, as many as you can do!
See you there!
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