September 1, 2010 By Lissa
Well, August is dead and gone. I am down a total of 0.2 lbs from when we started this 30-day challenge. That’s pretty much a sneeze.
BUT, I will say that as of last week, my head has been back in the game and I have started to go back to the gym and get in the habit of regularly exercising again. Since Friday morning, I have logged about 11 miles and 3 hours of muscle work! That’s quite a bit!
I gained two pounds this week, but throughout my history, whenever I begin picking up the exercise, I always gain. Always. It will start coming back off next week. I’m not worried.
Did I mention that I am really sore? Yup. I sure am.