Hey, tweeps! I am so excited for toight’s Biggest Loser finale. This is my favorite episode! And you know what would make this episode even MORE special? If we have a killer Tworkout™ tonight! (And I have a super special prize to give away tonight!) So, join me on Twitter at 8 p.m. Central, and let’s have a killer Tworkout!
1. Let’s get this party started right with a 3 min dance party! Mute the TV, turn o your favorite song and dance!
2. 40 squats with tricep kickbacks
3. As many push-ups as you can do
4. 20 burpees
5. 40 alternating side lunges with bicep curls
6. 20 crunches, 20 reverse crunches, 30 plankhold
As always, if you want to follow along on TweetGrid go here!
See you there!
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