Power of One – Week 2 – The Shrinking Jeans of Thea


January 12, 2011 By thea

This week has been a little rough around the edges. I’ve been sick going on 7 days now, and while I’m starting to feel better, last weekend was really, really bad.

My head felt like it had a vice grip around it. There were a couple of times that I went to walk across the room and had to stop and grab onto something because of the shooting pains I was getting in my head.

No fun.

So, my workouts were down, my eating was a little wonky, and I just generally felt blech, you know?

All that being said, I dd post a loss this week. It wasn’t as much as I was hoping for, but a loss is a loss and I’ll take it. I’m down .4 this week, which puts me at 157.6

This week will be better. It will be.

  1. 10 minutes of either abs or yoga in the morning before the kids get up. – I intended to write “3 days a week”, which is exactly what I did.  : )
  2. Run/Walk 3 days and cross-train 2-3 days a week. -UGH!!! I can try to blame this on being sick, but that wasn’t all of it… I was on the treadmill twice, and that was it.
  3. One sweet a day, at the END of the day. – 6 out of 7 days. I did pretty good with this one!
  4. Limit pre-packaged foods. – I was picking fruit and veggies for snacks whenever I could.