I have to say it, Tuesday’s are one of my favorite days of the week. I love Tuesdays so much because I get to torture you with have so much fun with you guys during the Tworkout. What is a Tworkout you ask? Well, let me tell you. Every Tuesday, while we’re watching TV, we get on Twitter at 8 p.m. Central and we workout together during our favorite shows. Sounds like fun, yes? Yes.
Tonight’s Tworkout:
1. 2 min buttkicks while holding weights; 1 min jumping jacks
2. 40 squats with tricep kickbacks
3. 50 jabs while holding weights.
4. 10 or more burpees
5. Walking lunges, 2 mins
6. Plank hold, hold it as long as you can
7. STRETCH
If you want to follow along on TweetGrid, go here!
See you there!
Tags: featured, tuesday, Twitter, tworkout
Category: MOVE IT, Tworkout