I know that the weather is kind of going crazy around the country right now. It’s hot where it should be cooler and it’s cold where it should be warming up. The calendar, however, is telling me that it is time to start having picnics and potlucks. I found this recipe several years ago on […]
UPDATE: Congratulations to Misty (@FromFat2Phat2) who is the winner of the Zumba Fitness Game! Please email me your mailing information and I’ll get the game in the mail to you. Two weeks ago most of the writers and editors were in Baltimore for FitBloggin‘. While there, we had a great dancing away a ton of […]
My dogs come inside every night and flop themselves onto the floor, roll onto their backs, and wiggle back and forth as if to say, “I am so happy to be alive!” Sometimes, I watch them and think how easy their lives are. How nice it must be to be so carefree. Sometimes, I wish […]
Our latest health, fitness, and weight loss challenge has come to an end. I hope that each and every one of you had minor {or major} victories during the month of May, and are feeling good about your progress, no matter what your goals were. What’s next you ask? We are busy hashing out our […]
Summer is upon us {finally} and you are probably looking to update your iPod with some fresh music. Many of us are knee-deep training for races, and others are just starting out. Whether you are taking your first shot at the Couch-to-5K program or a seasoned runner, these songs are sure to get your heart […]
“National Running Day, held annually on the first Wednesday in June, is a day when runners everywhere declare their passion for running. Wherever we are and whomever we’re with, we run—fast or slow, alone or with others, all over town or just around the block. It is a coast-to-coast celebration of a sport and activity […]
What did that say up there? The FINAL check-in? May is OVER? You have had 31 days to fine-tune yourself, reach your goals, and dig deep. What is the outcome? Are you pleased with all you have accomplished? Did you give this challenge all you had? First off, we love feedback, so down in those […]