Tworkout! | The Sisterhood of the Shrinking Jeans LLC


How are my lovely Tworkouters doing today? Are you excited that it’s Tuesday and you get to sweat your tails off while having a good time? Of course you are! So hop onto Twitter at 8 p.m. Central and join in the fun!

Tonight’s Tworkout:

1. 2 min high knees (w/weights); 1 min wacky jacks

2. Chair dips, as many as you can do

3. A 60 second squat hold (or two)

4. Jumping lunges, 90 seconds; Frog jumps, 90 seconds

5. Wide-stance push-ups; as many as you can do

6. Russian Twists, 90 seconds


As always, you can follow along on TweetGrid!

See you there!

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