Good morning, friends! How are you?
I know at this point, many of us are at different stages of the couch-to-5K program and that’s okay! Some of us have repeated weeks, or started completely over. What matters is that we aren’t GIVING UP!
I just finished Week 6 yesterday. As in a 25-minute jog. Holy crap! Did I make it all 25 minutes with no walking? Not quite. I had 3 walking breaks… two 1-minutes and one 2-minute. Those hills kill me. I don’t know that I will ever be able to do it without walking a little bit?
I really should try one workout on the treadmill and see how I do, but there is just something I despise about treadmills. They can make a half-hour workout seem like an eternity!
Week 7 calls for THREE 25-minute jogs!! HOLD ME!
So, tell me folks… how are you doing?
Are you on the C25K journey? Tell us about your progress, either leaving a comment or writing a blog post and linking to it below.
Just now hearing about the Couch-to-5K program and want to jump in? Do it!
You can find the first post in this series here!
Who’s Couch-to-5K’ing? {let me know if I’ve forgotten anyone!}
Lissa/@lissajoy
Karena/@Karena_O
Laura/@LauraPankratz
Vicki
Nancy/@bacrdimama
Adah/@adahbug
Trish/@TrishB
Christy/@reallifeadv
Lisa/@mommymo
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