Menu Plan Your Butt Off! {October 16, 2011} | The Sisterhood of the Shrinking Jeans LLC


SUNDAY: White Chicken Chili. Cooler weather and football calls for chili and sweatpants.

MONDAY: Parmesan-Sage Pork Loin.

TUESDAY: Easy Chicken-Mushroom Quesadillas.

WEDNESDAY: Italian Vegetable Hoagies.

THURSDAY: Spiced Chicken with Couscous Salad.

FRIDAY: Margherita Pizza.

SATURDAY: Salmon and grilled veggies.

SNACKS: Low-Fat Pumpkin Chip Muffins, Apple Bites

DESSERTS: Monkey Bars

Grocery List


6 lbs boneless, skinless chicken breasts 2 -lb pork tenderloin

Schwan’s marinated salmon fillets