Tonight's a Tworkout! | The Sisterhood of the Shrinking Jeans LLC


Good afternoon! This morning you were lucky enough to read my confessions, and now we get to work off those confessions! That’s right, we’re having a Tworkout tonight! Just join us at 8 p.m. Central on Twitter and workout with us while we watch TV!

Tonight’s Tworkout:

1. Run in place 1 min; wacky jacks, 1 min; frog jumps, 1 min

2. 40 squats with tricep kickbacks

3. 40 alternating lunges with bicep curls

4. 3 min dance party! Turn that TV down and your fav song UP!

5. Plankhold, 60 seconds

6. Russian Twist 60 seconds


See you there!

(Visited 8 times, 1 visits today)