Tworkout! | The Sisterhood of the Shrinking Jeans LLC


Hi Friends! I hope you’re having a fabulous start to this week! We’re getting really close to Christmas; have you finished your shopping? I know I haven’t. If Santa wants to send me an extra paycheck so that I can finish my shopping up, I’d be grateful. Santa? NO? Ok!

Anyway, unfortunately I will not be at tonight’s Tworkout, but the Tworkout will go on! So log onto Twitter at 8 p.m. Central and join in! And I’ll see you next week!

Tonight’s Tworkout:

1. 1 min running in place; 1 min frog jumps, 1min wacky jacks

2. Walking push-ups; as many as you can do!

3. 60 second squat hold (or two!)

4. 1 min buttkicks w/weights, 5 push-ups, 1min buttkicks w/weights

5. 40 jumping lunges (if you have knee problems, don’t jump!)

6. 60 plankhold (or two!)

7. Stretch!

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