We have almost made it through the first week of 2012! For us shrinkers, that means that we are probably following some sort of eating plan or have been thinking about changing our eating habits. I’m digging into our archives and linking to some of our older posts outlining specific eating plans. Do your research and do what you think is right for your lifestyle. If you have any questions, make sure you consult with your doctor!
Weight Watchers – Weight Watchers Made Simple and The Points Plus Program Review by Mary.
South Beach – The Basics and Elaine’s Success Story!
Calorie Counting – The Basics and Portion Control or Lunacy?
Jenny Craig – Renee’s Success Story!
Are you following a certain eating plan? Is it working for you? How do you feel?
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