Hi all! Hope you are having a fantastic Tuesday! How did your holiday weekend go? Are you ready for check-in? Well, if you want to burn a few extra calories, then boy do I have the thing for you! A tworkout! Just hop onto Twitter at 8 p.m. Central and let’s have a buttkicking good time!
1. 1 min frog jumps, 1 min jumping jacks, 1 min jump squats
2. 30 squats with tricep kickbacks
3. Push-ups, as many as you can do
4. 15 burpees
5. Alternating side lunges with bicep curls, 30
6. Plankhold, 60 seconds
See you there!
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