Tworkout tonight! – The Sisterhood of the Shrinking Jeans LLC


Happy New Year everyone! I hope you had a wonderful holiday! Did you go wild and crazy over the holiday? Are you back on track now? Good! I just the thing for you tonight!

It’s our first Tworkout of the season! Join us on Twitter at 8p.m. Central and sweat off a few extra calories while you watch the Hokies wind the Sugar Bowl  your favorite TV show!

Tonight’s Tworkout:

1. 1 min jumpin jacks, 1 min jump rope, 1 min mountain climbers

2. 30 squats w/tricep kickbacks

3. 30 straight leg obliques (15 each leg)

4. 30 jump squats

5. 30 back lunges w/bicep curls

6. 60 second plankhold


**Please note new exercise!**

See you there!

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Tags: featured, tuesday, Twitter, tworkout

Category: MOVE IT, Tworkout