Happy Tuesday All! Wait, isn’t it Mardi Gras today? So, you’ve eaten lots of bad for you food today? Hmmm… I know! How about a Tworkout to burn a few extra calories! Yeah, that’s the ticket!
If you’ve never joined a Tworkout, do it today! Just hop onto Twitter at 8 p.m. Central and work out with us to your favorite TV show! It’s a lot of fun! I promise!
1. 1 min frog jumps, 1 min jumping jacks, 1 min buttkicks w/weight
2. Wall sit, 60 seconds or more
3. Military style push-ups, as many as you can do
4. 1 min towel jump, 1 min plankhold, 1 min towel jump
5 50 jabs with light weights
6. Russian Twists, 50
See you there!
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