You do want a Tworkout, don’t you? Sure you do! I know how much you look forward to the Tworkout! Are you new here? Want to join in? It’s simple! Just hop onto Twitter at 8 p.m. Central and we all workout together while watching our favorite TV progTrams! It’s a lot of fun, I promise! Now, who’s in?
Tonight’s Tworkout:
1. 1 min wacky jacks, 1 min frog jumps, 1 min jump squats
2. Chair dips, as many as you can do.
3. ? exercise-First person to comment with their fav exercise gets this slot!
4. 15 burpees
5. 40 alternating side lunges with bicep curls
6. 1 min Russian Twists
7. Stretch
See you there!
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