If you run, Zumba, crossfit or kickbox, if you do pretty much any kind of exercise, your feet take a beating. Sometimes they need some TLC! If you’re lucky enough to get a pedicure regularly or have a significant other who loves to give foot massages, well, this post isn’t for you. So why don’t you go and ask your other half for a nice little tootsie rubdown while the rest of us read on…
This post is for those of you (like me) who have a husband who hates feet and gets a professional pedicure about once every year.
(By the way, foot massages are like my favorite thing ever.)
Sometimes, you’ve got to take care of things yourself
get your mind out of the gutter.
I did a little research and saw some unfortunate images (don’t Google ‘self massage’ unless you want your eyeballs assaulted) so I could find some good resources on learning self foot massage. Here are a few of my faves:
Remember…take care of your feet! They work hard for you and deserve some pampering!
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