Wednesdays are check in days here at the Sisterhood. You know what that means. Weigh yourself and see how you are doing. Let us know in the comments how that weigh in turned out.
We are getting to that time of year when keeping your eating in check is going to get very difficult. The holidays are right around the corner. Unfortunately, those holidays bring so many yummy foods and drinks. There are parties galore. People love to bring treats to work during the holidays. Everyone means well. They are just in that holiday spirit. I don’t think they really mean to sabotage our willpower for eating well. It just kind of happens.
I do have some good news on that subject. Starting on November 21, we will be beginning a new challenge. It is going to be a maintainence challenge. We are going to see who can keep there weight in check from November 21 to December 26. We will tell you more about it in the November 21 check in post. In the meantime, start thinking about all the strategies you can use to stay on track during the holidays.
I guess that’s it for now. Go weigh yourself. If you are like me, you have to pee and then weigh naked. I give myself every advantage I can. It may just be a few ounces, but heck, every little bit helps!
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