Pure Protein Review: Powder, Shakes, and Bar Giveaway


Not long ago, we posted an informative article about the benefits of consuming 30 grams of protein immediately after a workout or run. Research has found that 30 grams seems to be the *magic* number to give your muscles the tools they need to do the building and repairing that peaks in the 3 to 5 hours post-workout.

Pure Protein gives you an assortment of great tasting ways to make sure you’re getting the protein you need to build a lean, strong body. The whey protein comes in several tasty flavors, and even offers an all-natural variety for those looking to avoid artificial colors, flavors, and sweeteners. Pure Protein’s also got your on-the-go lifestyle covered with convenient Ready-to-Drink canned shakes and 9 delicious bar flavors that you can toss into your purse or gym bag.

If weight loss is your goal, a diet including Pure Protein will keep your body fueled and hunger satisfied. You can even find a 7-day meal plan on the Pure Protein website that outlines daily snacks and meals with nutritional information.

When I was asked to do a Pure Protein Review, I was excited to try it out! Some things I love about Pure Protein Whey Powder: not gritty at all. The powder is very fine, so it blends easily, and the great vanilla cream flavor that makes a smoothie so thick and rich. It made me feel full and satisfied for a long time, without a crash from too much sugar. I think I’ll definitely be incorporating it into my morning breakfast smoothies for the entire family! My kids loved their breakfast ‘shakes’, and having the ability to make them even healthier makes this mom happy.

The Ready-to-Drink shakes were super convenient to grab out of the fridge, but they were a little thin which left me feeling less satisfied than when I blended up a smoothie with the powder. We enjoyed several flavors of the bars, with the Chocolate Peanut Butter Cup flavor being the household favorite. I mean, hello, chocolate and peanut butter = WIN WIN!

Here’s my favorite recipe using Pure Protein Whey Powder:

Banana Blueberry Pure Protein Smoothie


  • 1 banana, frozen
  • 1/2 cup blueberries
  • 1 cup skim milk
  • 1 scoop Pure Protein 100% Whey Protein


  1. Toss it all into a blender and blend until smooth!
  2. Enjoy in a chilled glass!


WW PP 5 • Calories 185 • Fat 1.7g • Saturated Fat 0.6g • Trans Fat 0.0g • Cholesterol 40mg • Sodium 100mg • Total Carbohydrates 26.3g • Dietary Fiber 2.4g • Sugars 18.1g • Protein 17.5g • Vitamin A 6% • Vitamin C 15% • Calcium 26% • Iron 2%



If you’d like to win a prize pack filled with goodies from Pure Protein, here’s what you need to do:

  1. Leave a comment telling me your most embarrassing exercise moment!! We won’t tell anyone 😉
  2. Pin this contest and come back and leave a link to your pin in an ADDITIONAL comment.
  3. Tweet this giveaway, and again, leave a separate comment with a link to your tweet.
  4. Like us on Facebook, and you guessed it, leave a separate comment! We’ll know if you’re lying!

Four ways to enter, with four separate comments. I know this seems redundant, but I hate when people leave one comment telling us they liked, tweeted, pinned, etc, because I only count that once!

Good luck, and thanks for entering!

Open to US residents and APO addresses only. Giveaway will end on Monday, March 4th at midnight PT. One winner will be chosen via random.org an announced on this post. Please make sure we have a way to contact you – email, twitter, Facebook, etc.

This post is sponsored by Pure Protein. Check out great ways to Eat Good and Look Great.

Disclosure: This post was sponsored by Pure Protein, but all opinions are my own. I was given a sample pack to try, and another to give away, and I was also monetarily compensated for my time.

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Thirty-nine year-old wife and mom to BJ (11) and Mia (7). I’m the editor at the Sisterhood, and I really love to run (really), read, cook amazing things, and photography is my fledging passion. My motivation is motivating other people to realize they can do this whole weight-loss and exercise thing. I’m living proof!