couch to 5k


Here we are- done with our the first Virtual Couch to 5K at The Sisterhood.  I cannot believe how fast the time flew by.  I have to ask- how many of you made to the end? Stand up loud and proud, wave your arms in the air and let me give you a huge high-five.  It is difficult to stick with anything for five weeks, let alone something as physical as running.

For my own nosey purposes, could those of you who completed C25K (or are in the midst of completing it), answer a few questions for me….pretty please?  This is the first time we have ever done something like this and I want some input from all of you.

Here goes!

Name Location Age What week did you just complete of C25K? What surprised you about these nine weeks? What held you back? Did you like having these check-ins? What would you have us do differently if we were to do a virtual program again? What kind of posts would you like to see more of?

Are you going to keep running?!!!!!